ॐ सह नाववतु । सह नौ भुनक्तु । सह वीर्यं करवावहै । तेजस्वि नावधीतमस्तु मा विद्विषावहै ।

By -
The "Sahanavavatu mantra" is one of the shaanti (peace) mantras which has its origins in the Taittiriya Upanisad. This mantra is often used as a "universal" prayer, to send the message of peace and prosperity. The mantra may also be used to invoke God's blessings for harmony amongst teacher(s) and student(s).
AUM saha navavatu, saha nau bhunaktu
Saha veeryam karvaavahai
Tejasvi naa vadhita mastu
maa vid vishaa va hai
AUM shaantih, shaantih, shaantih.

                           Meaning of the Sahanavavatu Mantra                

Let us together (-saha) be protected (-na vavatu) and let us together be nourished (-bhunaktu) by God's blessings. Let us together join our mental forces in strength (-veeryam) for the benefit of humanity (-karvaa vahai). Let our efforts at learning be luminous (-tejasvi) and filled with joy, and endowed with the force of purpose (-vadhita mastu). Let us never (-maa) be poisoned (-vishaa) with the seeds of hatred for anyone. Let there be peace and serenity (-shaantih) in all the three universes.
This mantra highlights the nature of the teacher-student relationship that produces ideal results for the student. The transference of mental, spiritual and intellectual energies from the teacher to the student can be achieved through a mutually nourishing relationship which is based on (mutual) respect, joy (of giving and receiving), and absence of malice or negative thoughts.
The transliterated version of the Sahanavavatu mantra is now presented. This transliteration is based on itrans

                       AUM sah nAvavatu sah nau bhunaktu                                                                sah viry.n karvAvahai.                                                                                   tejasvi nAvadhItamastu                                                                                   mA vidviShAvahai..                                                                                         AUM shAntiH shAntiH shAntiH..                                                                            
                                                                              aatmyogashala.com  



                          

Comments

Post a Comment

Popular posts from this blog

200 Hour Yoga Teacher Training Schedule ..

By -
This course will explain you about the beliefs and the history of yoga philosophy and make you understand yoga asanas with effect on human anatomy of it. Day by day you will learn to use meditation, chanting along with pranayama and improve your skills. This course will teach you how to be a good yoga teacher by making you understand the Yogic culture and discipline. Take a look on key points of this course- World class yoga instructors certified with Yoga Alliance USA. Very effective for beginners and intermediate level students. Location is Rishikesh provides you the best yogic environment and culture. USD 1400 is the inexpensive yoga teacher training in India including accommodation. You will feel loving and supporting environment in yoga school. Date: From 3 rd  March to  30 th  March 2018 Duration of course: 28 days Syllabus includes: Hatha Yoga, Pranayama, Anatomy and Philosophy of Yoga. Certification: RYT-200 (Yoga Alliance USA Certification) Co...
Read more

5 Best Tips to Start a Meditation Practice

By -
Image
  There are many benefits of yoga to leading a healthy life. Meditation is one of the very important exercises of Yoga. It is very important for our health as well as our peace of mind but its true benefits can be found only when you do it properly. There are many benefits of meditation, but you can get them only if you do meditation properly. Know what the right way to meditate is. It is not easy to meditate and everyone has a problem that they are not able to keep their focus on one place while meditating. In fact, there is a way to meditate as well. We are going to tell you 5 simple tips to know before starting a Meditation Practice. Let’s move forward with this. 1-Finding a Place While practicing meditation, the first and very important step is choosing the place of meditation. It is very important to have a clean place and a relaxed atmosphere to meditate. You need to find a peaceful place. It should neither be too high nor rough and there should be a place where you can sit c...
Read more

Karma Yoga .

By -
Image
    Karma Yoga is consecration of all actions and their fruits unto the Lord. Karma Yoga is performance of actions dwelling in union with the Divine, removing attachment and remaining balanced ever in success and failure. Karma Yoga is selfless service unto humanity. Karma Yoga is the Yoga of action which purifies the heart and prepares the Antahkarana (the heart and the mind) for the reception of Divine Light or attainment if Knowledge of the Self. The important point is that you will have to serve humanity without any attachment or egoism. Action of some kind or the other is unavoidable. You cannot keep quiet without doing anything. What binds you to phenomenal existence or Samsara is not the action but the idea of doership and enjoyership. Karma binds when it is done with a selfish motive, with the expectation of fruits. But when action is done without the expectation of fruits, it is liberating. If you act as an instrument in the hands of the ...
Read more