200 Hour Yoga Teacher Training Schedule ..

This course will explain you about the beliefs and the history of yoga philosophy and make you understand yoga asanas with effect on human anatomy of it. Day by day you will learn to use meditation, chanting along with pranayama and improve your skills. This course will teach you how to be a good yoga teacher by making you understand the Yogic culture and discipline. Take a look on key points of this course-

• World class yoga instructors certified with Yoga Alliance USA.
• Very effective for beginners and intermediate level students.
• Location is Rishikesh provides you the best yogic environment and culture.
• USD 1400 is the inexpensive yoga teacher training in India including accommodation.
• You will feel loving and supporting environment in yoga school.

Date: From 3rd March to  30th March 2018

Duration of course: 28 days

Syllabus includes: Hatha Yoga, Pranayama, Anatomy and Philosophy of Yoga.

Certification: RYT-200 (Yoga Alliance USA Certification)

Course Fee: 1600$ (USD)

Course fee includes: Course work, Accommodation and food.

Room occupancy: Shared (2 persons).

Certification- (with Yoga Alliance USA)

Aatm Yogashala is a registered yoga school with “Yoga Alliance USA”. You can search Aatm Yogashala on www.yogaalliance.org by school search option of portal. Presently Aatm Yogashala is providing yoga courses on Hatha and Ashtanga Vinyasa flow and giving the RYT-200 certification.

You can be a RYT-200 certified Teacher:

After completion of the course you will not only be a skilful Yoga personality but also be a RYT-200 certified teacher. These are some steps as follows:

• org web portal is world wide open so first book a TTC for you.
• Complete your 200 hrs TTC course with respective form of yoga.
• After passing the course a certificate will be issued to you. Now log on to www.yogaalliance.org and register yourself as a yoga teacher with Aatm Yogashala.
• Upload a scanned copy of certificate to your profile. Yoga Alliance will tell you to wait for verification.
• Your verification will reach to us on our profile.
• We will verify your registration as a trainee of our school.
• You will be a registered yoga teacher RYT-200.

Daily Schedule-

Daily schedule is designed to accommodate the requirement of Yoga Alliance USA – 200 Hrs YTTC with other norms of yoga school. Waking up in the early morning at 5:30 am and sleeping early at 10:00 pm is encouraged and self-practice is always appreciated.
                                                         www.aatmyogashala.org

Time	Activity
6:30 am – 8:00 am	Pranayama, Meditation, Mantra Chanting
8:00 am – 8:30 am	Morning tea
8:30 am – 10:30 am	Asana Practice (Hatha Yoga)
10:30 am– 12:30 pm	Breakfast
12:30 pm – 1:30 pm	Yoga Philosophy/Yoga Sutra Lecture
2:00 pm – 3:00 pm	Self-Study/Guest Lecture
3:00 pm – 5:00 pm	Correct Body Alignment/Hands-On Adjustments/ Other Core Aspects of Asana Practice
6:00 pm – 7:00 pm	Teaching Practice
7:00 pm – 9:00 pm	Dinner Time
10:00 pm	Lights Off