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Showing posts with the label yogateacher

30 Hours Ayurveda Course in English

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30 Hours Online Ayurveda Course in  English Fees: $280 USD Dates: 09th January 2021, Saturday 16th January 2021, Saturday 23rd January 2021, Saturday 24th January 2021, Sunday 30th January 2021, Saturday 31st January 2021, Sunday Time: 01:30pm to 06:30pm (IST) - Same for Each Class Courses features: -Live Classes on Zoom -Weekend Classes -Total 6 Classes -5 Hours per class -English Language -Certification Course Content: -Ayurveda & Samkhya Philosophy -Introduction to Ayurveda -Historical Perspective -Fundamentals of Ayurveda -Tridosha: Bio-regulating Principle -Mental Qualities: Tejas, Ojas & Prana -Three Mental Qualities: Sattva, Rajas, Tamas -Ayurvedic Seasonal Routine -Concepts of Sapta Dhatu (Tissues) -Nutrition: The Diet for Healthy Living -Yoga Sequences for Tri Dosha Contact details: +918445993766 aatmyogashala@gmail.com #ayurveda #30hours #ayurvedattc #ayuryogattc #zoomclasses #doctorrakesh #rakeshayurveda #healthylife #healthcare #yogaandhealth #aatmyogashala #ayu...

Garbhasana

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Relax! Don't stress out! Breathe! Your facial expressions should be in relaxed state while doing Asanas. #garbhasana #yoga #asana #relax #breathe #ashtangayoga #aatmyogashala #amityogi #amitdeshwal #yogiamit #ashtangayogashala #ashtangayogainrishikesh #yogainindia #yogateacher