21 Herbs & Spices to Boost Your Immunity Say Yes to 21! Have you ever thought; what’s your biggest wish? Some of you will say, to be the richest, some will say, a world tour and so, but let me tell you, the biggest wish of you all is to live healthily. Am I Right? Yoga works in this direction but yoga with the right diet and nutrients is the best way to keep yourself healthy. There are many herbs, fruits, and spices which you can easily find in Indian Kitchen that will help you to boost your immunity and make you healthy and fit. Some of these are:- 01- Basil (Tulsi) The holy and natural remedy, Tulsi or Basil is something very common which you might find at your house. The leaves of tulsi help you in overcoming you from certain infections such as cough, cold, fever and so. Also, it is beneficial in fighting with High Cholesterol, Anxiety and so on. Note: People who are having blood-sugar-lowering medication should be cautious while taking tulsi. 02- ...