Aatm Yogashala

30 Hours Online Ayurveda Course in  English Fees: $280 USD Dates: 09th January 2021, Saturday 16th January 2021, Saturday 23rd January 2021, Saturday 24th January 2021, Sunday 30th January 2021, Saturday 31st January 2021, Sunday Time: 01:30pm to 06:30pm (IST) - Same for Each Class Courses features: -Live Classes on Zoom -Weekend Classes -Total 6 Classes -5 Hours per class -English Language -Certification Course Content: -Ayurveda & Samkhya Philosophy -Introduction to Ayurveda -Historical Perspective -Fundamentals of Ayurveda -Tridosha: Bio-regulating Principle -Mental Qualities: Tejas, Ojas & Prana -Three Mental Qualities: Sattva, Rajas, Tamas -Ayurvedic Seasonal Routine -Concepts of Sapta Dhatu (Tissues) -Nutrition: The Diet for Healthy Living -Yoga Sequences for Tri Dosha Contact details: +918445993766 aatmyogashala@gmail.com #ayurveda #30hours #ayurvedattc #ayuryogattc #zoomclasses #doctorrakesh #rakeshayurveda #healthylife #healthcare #yogaandhealth #aatmyogashala #ayu...

Referring to pranayama, Patanjali’s Yoga Sutras (2:52) state: Tatah kshiyate prakasavaranam – “Thence the covering of the light is destroyed.” Here the covering refers to that which obscures the chitta, consciousness, of the individual. Chitta is essentially pure, being itself made up of sattwa, but is obscured by rajas and tamas, just as fire is enveloped by smoke. This amalgamation of rajas and tamas constitutes the covering or veil which is removed by the regular practice of pranayama. Thus it is said that pranayama purifies the consciousness, and once revealed, the light of knowledge shines. Propelled by rajas and tamas, and entranced by the magic panorama of desire, the individual has made countless efforts to attain the coveted objects, and escape the unpleasant. This accumulated karma of the yogi binds him to repeated births and deaths. The pure essence, which is luminous by nature, becomes covered by these karmas and the jiva, individual soul, is directed towards the wr...

       You know, everyone possesses some special qualities by birth which shows their interest or passion towards a particular aspect. From a very early age, you might come up with a common question often asked by many, “What is Your Aim?” The most common and a tough question though. But that was the time, you start discovering something special about you, you start exploring the passion inside you and that was the time, you came across your sole aim. So, here with this article, we are helping you in discovering the yogi hidden inside you. Well, you can’t define a yogi but you have to admit there are some obvious signs which prove that you will become a yogi in the near future. Let us tell you some of those signs! 1. Peace is your final destination You love to stay away from the hustle and bustle, crowd and want to escape a place which is so peaceful, so soothing, then Congratulations, there is a little lifestyle of a yogi lies inside you. Yes! ...