Friday, February 5, 2021

Practice more to learn more...

Practice more to learn more...

#yogapractice #dailyyoga #yogainrishikesh #hathayoga #yogaschedule #abhyasa #yogaabhyasa

Saturday, January 2, 2021

30 Hours Ayurveda Course in English


30 Hours Online Ayurveda Course in English

Fees: $280 USD

Dates:
09th January 2021, Saturday
16th January 2021, Saturday
23rd January 2021, Saturday
24th January 2021, Sunday
30th January 2021, Saturday
31st January 2021, Sunday

Time:
01:30pm to 06:30pm (IST) - Same for Each Class

Courses features:
-Live Classes on Zoom
-Weekend Classes
-Total 6 Classes
-5 Hours per class
-English Language
-Certification

Course Content:
-Ayurveda & Samkhya Philosophy
-Introduction to Ayurveda
-Historical Perspective
-Fundamentals of Ayurveda
-Tridosha: Bio-regulating Principle
-Mental Qualities: Tejas, Ojas & Prana
-Three Mental Qualities: Sattva, Rajas,
Tamas
-Ayurvedic Seasonal Routine
-Concepts of Sapta Dhatu (Tissues)
-Nutrition: The Diet for Healthy Living
-Yoga Sequences for Tri Dosha

Contact details:
+918445993766
aatmyogashala@gmail.com

#ayurveda #30hours #ayurvedattc #ayuryogattc
#zoomclasses #doctorrakesh #rakeshayurveda
#healthylife #healthcare #yogaandhealth
#aatmyogashala #ayurvedacourse #tridosha #nutrition
#ayurvedacounsultation #healthyliving #lifestyle

Thursday, December 17, 2020

Garbhasana


Relax! Don't stress out! Breathe!
Your facial expressions should be in relaxed state while doing Asanas.

#garbhasana #yoga #asana #relax #breathe #ashtangayoga #aatmyogashala #amityogi #amitdeshwal #yogiamit #ashtangayogashala #ashtangayogainrishikesh #yogainindia #yogateacher

Wednesday, December 16, 2020

Be Kind with Nature



Be kind with nature... It nurtures us with Love

Be kind with nature... It nurtures us with love🌏
#mercyforanimals #positivevibes #positivequotes 
#gogreen #saveearth #karmayoga #bekind

Saturday, December 12, 2020

Yoga at Beatles Ashram (Chaurasi Kutiya)


Yoga at Beatles Ashram (Chaurasi Kutiya)

An international heritage by Maharshi Mahesh Yogi, the
founder of Transcendental Meditation (TM).
Beatles - The members of renowned musician band
came here to learn Yoga & Meditation.

#beatlesashram #beatles #chaurashikutiya
#maharshimaheshyogi #yogainrishikesh
#ashraminrishikesh #transcendentalmeditation
#aatmyogashala #hathayoga #ashtangayoga
#yogameditation

Thursday, December 10, 2020

Dhwajasana (Flag Pose)

 

Dhwajasana (Flag Pose)

Dhwajasana (Flag Pose) by Yogi Sachin with traditional attire.

Learn advanced Yoga asanas in an easy and safe way with our experienced Yoga teachers who are keen to spread their knowledge.


#dhwajasana #flagpose #yoga #advancedyoga #asnas #yogapose #health #fitness #ashtangayoga #hathayoga #aatmyogashala #sachindhoundiyal #yogisachin #exercise #training #teachers #wellness #workout


Tuesday, December 8, 2020

Meditation by Sore of the Holy River Ganges

Meditation by Sore of the Holy River Ganges

Meditation by sore of the holy river Ganges.
One of the soulful spiritual activities of Aatm
Yogashala, Rishikesh, India.
We energize our students to delve into curriculum
activities other than course and Asanas.