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Virabhadrasana II  (Warrior Pose II) 

 It's named after the Hindu mythological warrior, Virabhadra, an incarnation of the god Shiva.

Benefits of Virabhadrasana II  (Warrior II):

A powerful stretch for the leg, groin, and chest, Virabhadrasana II also increases stamina.
It helps to relieve backache and stimulate healthy digestion.

More Info:

Website: https://aatmyogashala.com

Call OR WhatsApp: +91-8445993766

E-mail: AatmYogashala@gmail.com



 

Location: Yoga Village - Jonk, Ram Jhula, Swarg Ashram, Rishikesh, Uttarakhand 249304, India

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