Virabhadrasana II  (Warrior Pose II) 

 It's named after the Hindu mythological warrior, Virabhadra, an incarnation of the god Shiva.

Benefits of Virabhadrasana II  (Warrior II):

A powerful stretch for the leg, groin, and chest, Virabhadrasana II also increases stamina.
It helps to relieve backache and stimulate healthy digestion.

More Info:

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